In Crisis? 
Are you looking for ways to conquer stress and find your inner calm?
Klinic is pleased to open our “Calm in the Storm” group to community members. This Calm in the Storm stress management group is created especially for community members who aren’t already connected with Klinic programs. 🤝
👤 Who: Anyone who believes they could benefit from this unique experience (Hurry, spots are limited, and intake will close once the group is full!).
📚 What: Calm in the Storm is a six-week journey of connection, practical skills, and education on managing and understanding stress. Please note that this is not a therapy group. Instead, Calm in the Storm is a supportive group of individuals learning skills to manage stress. Participating in Calm in the Storm, you will learn about stress, understand the physical and mental effects of stress, and develop strategies to improve wellbeing.
🗓️ When: Join us every Wednesday from May 8th to June 12th, from 2:00 to 3:30 p.m.
🏠 Where: Klinic Community Health, located at 167 Sherbrook St.
✨ How: To secure your spot and complete a brief intake, simply email Erin Phillips at ephillips@klinic.mb.ca or call 204-784-4012. Don’t miss this opportunity to embark on a transformative journey toward a calmer, more resilient you!