Health Education Classes

Craving Change

This workshop is not being offered at this time.

This is a web-based series with phone call-in option available:  Three, 2-hour sessions.

Craving Change is for people who would like to improve their relationship with food and adopt healthier eating habits.

In this program you will:

  • Learn about what influences your food choices.
  • Change your thinking to change your eating.
  • Learn to comfort yourself without food.

There is a $10 workbook that is used during class and is yours to keep.  Payment details will be given upon registration. If you cannot afford the workbook at this time, please let us know by emailing or calling (431)-489-211 (please leave a voicemail).

Once you are registered, you will receive the web link or call-in link to the event along with some other important information on using web-based technology.


Winnipeg Regional Health Authority Links:

WRHA Health Group Management Program Guide

WRHA Health Education Programs