While Manitoba is at the “Restricted” level (orange) on the Pandemic Response System, some of our health education classes remain available and have not been impacted. Please continue to check back here for new dates to be announced.
This is a web-based series with phone call-in option available: Three, 2-hour sessions.
March 29, April 12 and April 19, 2021 (Mondays, 5:00 to 7:00pm) THIS SESSION IS FULL. PLEASE USE THE WRHA LINKS SHOWN BELOW TO FIND ADDITIONAL DATES AND LOCATIONS.
Craving Change is for people who would like to improve their relationship with food and adopt healthier eating habits.
In this program you will:
- Learn about what influences your food choices.
- Change your thinking to change your eating.
- Learn to comfort yourself without food.
There is a $10 workbook that is used during class and is yours to keep. Payment details will be given upon registration. If you cannot afford the workbook at this time, please let us know by calling the registration info line.
Once you are registered, you will receive the web link or call-in link to the event along with some other important information on using web-based technology.
Winnipeg Regional Health Authority Links: