Crisis and Support Lines
Crisis looks different for everyone. You might feel overwhelmed, uncertain, or just need to talk. Whatever you’re facing, you don’t have to do it alone. Our safe, non-judgmental support is only a call away.
There is help.
Whatever you’re going through, let’s face it together. Klinic’s crisis counsellors are here for you—anytime, for any reason. It’s free, confidential, and always okay to reach out.
9-8-8 Suicide Crisis Helpline
24/7 support for anyone thinking about suicide or if you’re worried about someone. Support is trauma-informed and culturally affirming. It is available in both English and French.
- Phone: 9-8-8
- Text: 9-8-8
Manitoba Suicide Prevention & Support Line
24/7 help for anyone thinking of suicide, affected by suicide, or supporting others thinking of suicide. We can find someone who speaks your language to help interpret. We offer over 175 languages.
- Call: 1-877-435-7170 (free from anywhere)
Klinic Crisis Line
24/7 support for anyone in crisis, feeling overwhelmed, or needing to talk. You’re not alone.
- Call: 204-786-8686 or 1-888-322-3019 (free from anywhere)
Sexual Assault Crisis Line
If you or someone you love has experienced a sexual assault, reach out to us. Family, friends, and support workers can all call for help or information.
- Call: 204-786-8631 or 1-888-292-7565 (free from anywhere)
Trafficking Line
24/7 support and reporting for anyone affected by trafficking or unsafe dates, or persons supporting those who have been affected by trafficking or unsafe dates. If you’re affected by sex or labour trafficking, call “the line.” This applies to both current and past situations. Friends, family, service providers, and sex workers can call for help or info. If you’re a sex worker, you can also report a bad date to “the line” without revealing your identity.
- Call: 1-844-333-2211 (free from anywhere)
Manitoba Farm, Rural & Northern Support
Farming, rural, and northern communities are strong and resilient. But they face unique challenges. Receive 24/7 non-judgmental support. No issue is too small.
- Call: 1-866-367-3276 (free from anywhere)
Other support and distress lines
Seniors Abuse Support Line
Support for seniors who have experienced abuse, are affected by abuse, or persons who are supporting a senior who may be experiencing abuse. Crisis support available from 9 a.m. to 5 p.m., or you can leave a voicemail after hours. Not sure it’s abuse? Call us anyway.
- Call: 1-888-896-7183 (free from anywhere)
Critical Incident Reporting and Support Line
Did getting healthcare cause you or someone else harm? Make an anonymous report or receive support 24/7.
- Call: 204-788-8222
Gambling Helpline
Support for those who gamble, are affected by gambling, or are concerned about someone who gambles. You can get free and confidential help anytime, day or night.
- Call: 1-800-463-1554 (free from anywhere)
Worker’s Compensation Board Distress Line
Work injuries can affect more than your body. Free, confidential support is available 24/7 for you and your family. No information regarding Worker’s Compensation Board claims can be provided through this line.
- Call: 204-786-8175 or 1-800-719-3809 (free from anywhere)
Frequently Asked Questions
Anyone can call—any age, gender, or background. You don’t need to be in crisis to reach out.
A crisis is when you feel overwhelmed, stuck, or unable to cope. It can affect your thoughts, feelings, body, or behaviour.
You can talk about anything—big or small. If you’re struggling, our crisis lines are here to help.
A counsellor will listen, provide support, offer coping strategies, and connect you with other helpful services if needed.
It’s a standard question. We recognize that feelings of crisis can create thoughts of suicide and we want to talk about your experiences. If you’re not having thoughts of suicide, we’ll move on. If you are, we’ll talk and support you.
No. You can call for any reason—like loneliness, anxiety, or stress. You don’t need to be in crisis to reach out.
Yes. You can call about your own thoughts, someone else’s safety, or grief after a suicide loss.
Only if there’s immediate danger. Before that, we work with you and try every other option first. Our goal is to keep you safe, not to punish or scare you.
Yes. Calls are confidential unless someone is in danger. We may ask for information to best support you or the person you are concerned about.
Crisis line counsellors are trained staff and volunteers. They have special training in crisis support and suicide prevention.
Call our counselling intake line at 204-784-4059 or email counsellingintake@klinic.mb.ca.
